{"id":2662,"date":"2021-04-05T12:27:36","date_gmt":"2021-04-05T16:27:36","guid":{"rendered":"https:\/\/www.ljpools.com\/home\/?page_id=2662"},"modified":"2022-09-16T14:24:01","modified_gmt":"2022-09-16T18:24:01","slug":"custom-spas","status":"publish","type":"page","link":"https:\/\/www.ljpools.com\/home\/custom-spas\/","title":{"rendered":"L&J Pools Custom Spa Construction"},"content":{"rendered":"\n

Are You Looking To Add A Custom Spa To Your Backyard? <\/h2>\n\n\n\n

Let L&J Pools Make Your Dreams A Reality!<\/h2>\n\n\n\n
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Bring the relaxation of a vacation to your very own backyard! Adding a custom spa to your existing pool or upcoming pool construction (available on both Gunite<\/a> and Vinyl Liner<\/a> pools!) is a sure fire way to put your backyard a step above the rest. With over +40 years of experience building custom spas, L&J Pools can build anything you can dream up. Our custom spas can bring your summer fun to the next level, bringing the relaxation of an exotic resort to your very own backyard! If you are interested in leveling up your backyard and maximizing your summer relaxation, request a quote below or call our office for more information! If you want to see exactly how your new spa would look in your backyard, you can learn more about our 3D Design and Rendering Services<\/a> here!<\/p>\n\n\n\n

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Request A Quote<\/a><\/div>\n\n\n\n
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Still not sure if a spa is right for you? Read below to find out how adding a spa to your pool turns every day into a vacation getaway! <\/em><\/h5>\n\n\n\n
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These days, it seems as if everything about our world is stressful. Often, it seems that once one demand has been meet another one pops up. Slow commutes, pollution, illnesses, and processed food can make us feel ill and emotionally off-balance. A good soak in a hot tub helps reduce that stress. As the hot water relaxes your muscles, your brain waves calm down. A hot tub can make your brain produce theta waves, the same kind it produces before you fall asleep at night. To add to your stress relief, try playing soft music over a floating speaker in the hot tub or using aromatherapy candles.<\/p><\/div>\n

Reduce Stress<\/h3>\n<\/div><\/div><\/div>
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These days, it seems as if everything about our world is stressful. Often, it seems that once one demand has been meet another one pops up. Slow commutes, pollution, illnesses, and processed food can make us feel ill and emotionally off-balance. A good soak in a hot tub helps reduce that stress. As the hot water relaxes your muscles, your brain waves calm down. A hot tub can make your brain produce theta waves, the same kind it produces before you fall asleep at night. To add to your stress relief, try playing soft music over a floating speaker in the hot tub or using aromatherapy candles.<\/p><\/div><\/div><\/div>\n\n\n\n

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Millions of Americans suffer from chronic muscle or joint pain. It can come from arthritis, osteoporosis, old injuries, congenital disabilities, or any other source. Hot tubs are known to relax muscles and improve circulation. A hot tub\u2019s jets give you a high-pressure water-based massage that you can target different areas of your body as you move. The high temperature will dilate your blood vessels, increasing circulation. The hydro massage may also help block electrical pain signals to suffering body parts.<\/p><\/div>\n

Improve Muscle and Circulatory Health<\/h3>\n\n\n\n

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Millions of Americans suffer from chronic muscle or joint pain. It can come from arthritis, osteoporosis, old injuries, congenital disabilities, or any other source. Hot tubs are known to relax muscles and improve circulation. A hot tub\u2019s jets give you a high-pressure water-based massage that you can target different areas of your body as you move. The high temperature will dilate your blood vessels, increasing circulation. The hydro massage may also help block electrical pain signals to suffering body parts.<\/p><\/div><\/div><\/div>\n\n\n\n

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Everyone needs to exercise to be healthy, but it can be difficult for some of us. Those with chronic pain or people with disabilities may have an especially difficult time with traditional exercise. The hot tub is a great place for safe, low-impact workouts. Exercisers can try tub yoga or low-impact cardio exercises such as water bicycling. In this exercise, lean against the wall of the hot tub, facing forward with your arms planted behind you on the deck. Then move your legs as if riding a bike. For an added challenge, put your hands in front of you. You can also try water jumping jacks, or walking and jogging around the hot tub for a set number of minutes. Always have a spotter nearby for hot tub exercise.<\/p><\/div>\n

Ease of Exercise<\/h3>\n\n\n\n

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Everyone needs to exercise to be healthy, but it can be difficult for some of us. Those with chronic pain or people with disabilities may have an especially difficult time with traditional exercise. The hot tub is a great place for safe, low-impact workouts. Exercisers can try tub yoga or low-impact cardio exercises such as water bicycling. In this exercise, lean against the wall of the hot tub, facing forward with your arms planted behind you on the deck. Then move your legs as if riding a bike. For an added challenge, put your hands in front of you. You can also try water jumping jacks, or walking and jogging around the hot tub for a set number of minutes. Always have a spotter nearby for hot tub exercise.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Browse our custom spa showcase below to see our previous work or if you’re looking for inspiration for your own future spa setup!<\/em> <\/h5>\n\n\n\n
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